Come and learn new skills, work on cleaning up current skills and have fun. Join FHN Jr. Huskies Cheerleading and EMPOWER for a spring tumbling clinic. Registration will be open until the clinics are full, then we will close registration.

FHPS will not allow us indoor at any facility for the rest of this school year. We have secured MSA Woodland and are offering two Sessions.

MSA Woodland
2100 28th Street SE, Grand Rapids, MI 49508

Session I      5:00pm to 6:30pm   12 athletes max
High School Athletes only
Prep for Tryouts in June
Unrolls mats and set up

Session II  CLOSED   6:30pm to 8:oopm   12 athletes max
Sanitize and rolls mats for storage

Tuesdays and Thursdays

week 1 : 4/13 and 4/15
week 2: 4/20 and 4/22
week 3: 4/27 and 4/29
week 4: 5/4 and 5/6
week 5: 5/11 and 5/13
week 6: 5/18 and 5/20
week 7: 5/25 and 5/27

With the help of sponsors, parents and fundraisers this past year we are able to offer this clinic at $200 per athlete. Thank you FHN Community!

  • This fee is nonrefundable after registration and helps cover coach’s fees, facility rental, mat transport and storage, insurance, and admin fees.
  • Once registered you will be invited to use our TEAM SNAP app for roster, schedules and communication.
  • There will be a chaperone sign up form going out as we will need one parent each session/night to do check in and act as an assistant to the athletes, be the last to leave for your session to make sure all athletes have a ride.
  • Safety and Cleaning: With the help of a parent chaperone at the end of session II each night, the athletes will spray down the mats with Guardian-50 and roll them up. MASKS are required inside MSA at all times. Guardian-50 is a hypochlorous acid solution (HOCl). Hypochlorous acid is a sanitizer that is lethal to every known pathogen such as MRSA, E. Coli, Candida, Meningitis, Influenza A & B, Salmonella, HIV, and Mononucleosis. Guardian-50 is over 100 times more powerful than chlorine bleach (NaClO), yet it is non-toxic and non-irritating. It has killed every known pathogen tested and bacteria can not become resistant to it.
  • Forms: Every athlete will need to fill out a waiver from Empower, photo release form, code of conduct form, health release form. Please print these out and bring with you the first clinic. No forms no tumbling. If you filled out and uploaded documents for Fall tumbling or Comp Cheer, you do not need to submit new forms.

Session I

5:00pm to 6:30pm  

This session will concentrate on:

  • Back Hand Spring
  • Back Tuck
  • Tumbling

Session II

6:30pm to 8:00pm  

This session will concentrate on:

  • Back Hand Spring
  • Back Walkover
  • Connecting Skills
  • Running Tumbling

EMPOWER Coach Dom (Dominic Johnson), pictured here with FHN Varsity Competitive Team 5. Coach Dom has been working with the FHN Jr. Huskies Cheerleading and FHN JV and Varsity for the last two years. This year he was instrumental in helping TEAM 6 take the OK WHITE Conference Champions and made FHN history. We are looking forward watching TEAM 6 go on to Districts, Regionals and then States! Go Huskies!


Team 6 made history! CONFERENCE CHAMPIONS! 🏆 SO proud of this teams resiliency and determination!  #F1TACK #BLUEFIRE 💙🔥